Silica is excellent for the development of almost every part of our body. As we know, young people often have beautiful, silky hair, soft skin, and perfect nails because of the large amounts of silica that we, unfortunately, lose as we age. The alkalizing property of silica is a big reason why it improves hair texture […]

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The Avocado is considered to be one of the healthiest fruits out there. Most fruit consists primarily of carbohydrate, but the avocado is high in healthy fats. Several studies have shown that it has powerful health benefits. here you have 5 of the most popular health benefits of avocado. 1. Avocado’s fat content may help […]

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