Why is silicon an essential element in cardiovascular health? Why is it recommended as a treatment and prevention for many problems affecting the heart? By including silicon rich foods in your diet, you are giving your body more silica reserves to use to maintain a healthy heart health. This allows you to have stronger and […]
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Silica is excellent for the development of almost every part of our body. As we know, young people often have beautiful, silky hair, soft skin, and perfect nails because of the large amounts of silica that we, unfortunately, lose as we age. The alkalizing property of silica is a big reason why it improves hair texture […]
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The Avocado is considered to be one of the healthiest fruits out there. Most fruit consists primarily of carbohydrate, but the avocado is high in healthy fats. Several studies have shown that it has powerful health benefits. here you have 5 of the most popular health benefits of avocado. 1. Avocado’s fat content may help […]
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